DNA test - fitness and health - weight management

DNA Testing for Health, Nutrition & Wellness

The ideal diet is one that complements your genes.

Genetic tests use the latest scientific evidence to explain how your personal genetic makeup may influence your health.

The report takes the guesswork out of dieting and exercise. It offers clear direction on which type of diet is best suited for the customer.

The test does not diagnose genetic diseases.

BOOK NOW

DNA Testing

$139 - DNA Nutrition, Fitness & Caffeine Test & 8 weeks nutrition and fitness plan (RRP $298, save $159)

Eat according to your genes, and use your DNA to personalise your Health & Fitness

Includes:

EIGHT-WEEK FITNESS AND MEAL PLAN TO BUILD STRENGTH, IMPROVE CARDIO OR GET LEAN

The myDNA plans remove the guesswork, leveraging the secrets of your DNA to help you easily achieve your goals faster

Every calorie and macronutrient automatically calculated to help you achieve your goals more quickly.
Recipes to cover breakfast, lunch and dinner, and everything in between.
Ingredients list to give you the flexibility of making your own recipes, while sticking to your ideal daily calorie and macronutrient intake.

Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing to improve the quality of your life by making adjustments to your diet and exercise.

The myDNA Nutrition, Fitness and Caffeine report analyses 19 genetic markers and through gene testing, you can learn:

Your individual genetic profile
Which Genes Were Tested
Valuable insights
Information about your results

Your DNA reveals insight into:

Nutrition

your body size and weight
your ability to lose weight
whether you can maintain weight loss
the way your body stores and processes dietary fats
your risk of having high blood triglycerides and cholesterol

Fitness

Whether your muscles are equipped to work with explosive power
Whether you are better suited to endurance sports
Your baseline levels of aerobic stamina
Your risk of injury
Your rate of recovery

Caffeine

How quickly your body metabolises caffeine and approximately for how long you are expected to experience the effects of caffeine
How likely you are to get sleep disturbance from caffeine and if so, for what duration
Whether your caffeine metabolism can be sped up by certain foods, or other factors

WHAT MAKES THIS REPORT DIFFERENT? ?

This report uses genetic interpretation to explain how the body is pre-programmed to behave, making it personalised to the customer.

ARE THESE REPORTS CREDIBLE?

The Diet reports are compiled and reviewed by myDNA’s expert team which includes sports dieticians, clinical geneticists, medical doctors and pharmacists.

HOW DO I PREPARE FOR DNA TEST?

To ensure accurate results of DNA testing, please do not eat, drink, chew gum or smoke 30 minutes prior to swabbing.

book now

Who can Benefit from this Report?

People who have tried diets in the past and struggled to lose weight
Those who are actively looking to lose weight
People who are in the maintenance phase at the end of a diet (such as very low calorie diets, specific diet programs)
People who are interested to learn more about how their body works

Getting started is simple

Step 1

Start by selecting the DNA test options (see above). The most popular is the $99 myDNA test.

Step 2

Order DNA kit via phone 03-9374-3392 or online for either pickup or delivery (within Australia).

Step 3

Our DNA kit includes detailed instructions on how to provide your saliva sample. Once completed, send your kit back to the lab in the pre-paid packaging provided.