DEXA Scan and Metabolic Testing

DEXA Body Composition Scan

Our DEXA scanner is a safe medical grade diagnostic tool used for body composition analysis. To have a scan, you’ll simply be asked to lie flat on the padded table while the arm of the machine passes over your body. The scan only takes 3 around minutes!

 Report includes:

a) Total fat %, fat mass and lean mass, whole body and regional areas
b) Classification in terms of fat mass
c) Bone Mineral Density (non-diagnostic)
d) Visceral Fat score and relative risk of heart disease and diabetes
e) Daily caloric need based on your resting metabolic rate and the appropriate activity factor

Metabolic Energy Testing

Metabolism testing is a simple, non-invasive assessment that takes approximately 20–30 minutes, including preparation and measurement. You will relax in a comfortable lying position while the COSMED Q-NRG Max measures the oxygen you consume and carbon dioxide you produce through a ventilated canopy hood. There is no mouthpiece or nose clip, allowing you to breathe normally and remain relaxed throughout the assessment.

Your results provide an individual picture of how your body uses energy at rest, including your Resting Energy Expenditure (REE), Respiratory Exchange Ratio (RER) and estimated fat and carbohydrate utilisation. These measurements can help your practitioner better understand your metabolism and develop more personalised nutrition, exercise and weight-management strategies based on your individual results. For more information click here

How should I prepare for the test?

In order to get accurate results you must ensure that your metabolism is resting and not influenced by external factors. Therefore the following pre-test instructions must be adhered to:

• Do not undertake strenuous exercise for a minimum of 12 hours prior to testing
• No eating or drinking (except water) for a minimum of 4 hours prior to testing
• Do not take stimulants (e.g. nicotine or caffeine) for a minimum of 4 hours prior to testing
• No alcohol consumption for a minimum of 12 hours prior to testing
• No hot showers/baths for a minimum of 4 hours prior to testing
• Continue to take any prescribed medication as per normal

• Please read through booking process prior to making a DEXA Body compositions scan appointment