DEXA Scan, Metabolic Testing + MyDNA Diet, Fitness, Caffeine & Vitamins Report

This package includes:

  1. DEXA Body Composition scan
  2. Metabolic Energy Testing (RMR and Energy Test)
  3. myDNA Diet Report, myDNA Fitness Report & myDNA Caffeine report
  4. myDNA Vitamins Report
  5. Report emailed within 1 hr

For additional $40, a detailed explanation of the DEXA results for initial scan will be provided.

For additional $80, detailed explanation of both DEXA results and Metabolic testing are provided and may include some specific recommendations.

DEXA Body Composition Scan

Our DEXA scanner is a safe medical grade diagnostic tool used for body composition analysis. To have a scan, you’ll simply be asked to lie flat on the padded table while the arm of the machine passes over your body. The scan only takes 3 around minutes!

 Report includes:

a) Total fat %, fat mass and lean mass, whole body and regional areas
b) Classification in terms of fat mass
c) Bone Mineral Density (non-diagnostic)
d) Visceral Fat score and relative risk of heart disease and diabetes
e) Daily caloric need based on your resting metabolic rate and the appropriate activity factor

Metabolic Energy Testing

Metabolism testing involves a 5-10 minute breath analysis, in a semi reclined position. During the test we would like you to relax and breathe as normally as possible through the mouthpiece.

Key parameters assessed are listed below and allows your practitioners to individualise your programmes based on your unique metabolism.

  • Resting Metabolic Rate (Calories) – Is your metabolism fast or slow?
  • Fuel Utilisation (Fat vs Glucose) – Are you burning the right fuels for weight loss?
  • Energy Efficiency (%) – How efficient are your cells?

myDNA Comprehensive Wellness Report

The myDNA Comprehensive Wellness Report is designed for individuals looking to optimise their health and wellbeing.

Understanding your genetics can bring you one step closer to making more personalised health, well being, and lifestyle changes.

This report analyses over 40 genetic markers and can assist you in understanding how your genes influence:

  • Your body size and weight;
  • Your ability to lose weight;
  • Your appetite and eating behaviours;
  • How your body stores and processes dietary fats;
  • Your risk of having an abnormal cholesterol profile;
  • Your vitamin, mineral, and other nutrient needs;
  • Your sensitivity to specific tastes, foods, and drinks;
  • Your power, endurance, recovery and injury risk when you exercise

Easy to Understand

  • Gain meaningful insights about your health with easy-to-understand test results.


  • View a personalised report as well as detailed information about what your results mean for you!


  • Take action on your health and wellness. Use your report to help guide your next steps

Download Sample DNA Report

How should I prepare for the test?

In order to get accurate results you must ensure that your metabolism is resting and not influenced by external factors. Therefore the following pre-test instructions must be adhered to:

  • Do not undertake strenuous exercise for a minimum of 12 hours prior to testing
  • No eating or drinking (except water) for a minimum of 4 hours prior to testing, but less than 12 hours.
  • Do not take stimulants (e.g. nicotine or caffeine) for a minimum of 4 hours prior to testing
  • No alcohol consumption for a minimum of 12 hours prior to testing.
  • No hot showers/baths for a minimum of 4 hours prior to testing
  • Continue to take any prescribed medication as per normal

Please complete questionnaire prior to test: Body Composition Information PDF